CT Clinic

Our neck is made up of vertebrae that enlarge from the skull to the upper torso. Cervical discs soak up the blow between the bones. The ligaments, muscles, and bones of your neck hold up your head and allow for movement. Any irregularity, swelling, or injury can result in neck pain or tightness. A number of people deal with neck pain or tightness more often. In some cases, it’s due to bad posture or overuse. Sometimes, neck pain is caused due to injury by falling, or injury. Many times, neck pain or upper back pain isn’t a severe condition and can be healed within a few days. But in some cases, neck pain can indicate severe injury or illness and require physiotherapist care. If you have neck pain or upper back pain that continues for over a week, is serious then you should seek medical attention or consult a Manchester Chiropractor or Manchester Physiotherapist immediately. Neck pain or tightness can happen for a variety of reasons. >Muscle tension and strain >poor posture >...

Deep tissue massage is a technique that’s usually used to helps prevent musculoskeletal problems. It involves usage of pressure using slow and deep strokes to hit and work on the inner layers of your muscles and tissues that connect them. This helps to break down tissue that happens because of an injury and decrease tension in the muscle and tissue. It may also help in faster healing by increasing blood circulation and decrease inflammation. Benefits of deep tissue massage? Deep tissue massage presents both psychological and physical benefits. Not like other therapy techniques that focus on composure, deep tissue massage helps to heal muscle pain and decrease stiffness. RELIEF IN STRESS  Deep tissue massage is a stress reducer. Whether you are going through stress at home, having a massage is an amazing way to lossen and chill for an extended period of time. A deep tissue massage can help out lower cortisol levels and hamper levels of oxytocin, which is a hormone that ease up on t...

The most usual task of everyday activity from bending to pick up anything, or getting up on the stairs, or just walking up from bed can become so difficult when you are facing knee pain. It undoubtedly has a negative response to your ability to function optimistically.  You don’t need to think to live with the pain, decrease your activity level, or start taking more pain medicine . Have you considered the treatment of a Manchester Chiropractic ? Most of the time, a certified Chiropractor can start to tell the problem that is causing the knee pain, and apply a mixture of techniques to help lessen the pain. There are generally many angles of approach when it comes to dealing with knee pain this way. Some usual therapy includes applying ice to lessen swelling around the joints and not doing some deep tissue massage to help improve the motion of the knee. In Inclusion, the practitioner can use chiropractic therapy and other techniques in the areas of cramped movement in the knee as wel...

When people enter middle age, they are more likely to experience pain in the lower back. In fact, current research says, back pain affects about four in five people at some point in their lives and equally strikes men and women. Many times age is the only problem. Over a period of time, bones and joints in the lower back begin to hit. The discs tend to wear out and sometimes become fracture. These situations sometimes cause pain and make you wonder how to deal with back pain at home . Hence, understanding the source of your back pain and how severe it is, you can try a few home remedies for your lower back pain to ease the pain until your back gets back to normal. Here are many options to consider: Cold and heat therapies. It's the best way to use cold or an ice pack, not heat, immediately after a back injury as, this can boost the pain by desensitizing the area and reduce swelling. About 2 days later of back pain, applying heating pads or a hot-water bottle to your lower back may...