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  The neck contains muscles, tissues, ligaments, and bones.  A tight neck often occurs when one of the muscles becomes tight or tense. A stiff neck may become excruciating when a person tries to move their neck or head.  People can often relieve the stiffness at home. In infrequent cases, however, it can be a sign of a serious illness that requires medical treatment for that Osteopathy treatment in Manchester will work. Looking down at your mobile phone, lappy, or other devices is the most constant element of neck str ess Manch ester neck pain, Didsbury osteopathy and Stockport physiotherapy. So here are some tips where you can lessen a stiff neck at home. 1. Applying ice Using an ice pack can help mitigate inflammation after a minor strain. The ice can have a deadening effect, temporarily soothe any pain. This treatment is usually most effective within the first 48 hours of an injury when there serves to be the most notable swelling. Use a first-aid ice pack or cover a bag of ice

Our neck comprises tissues, muscles, ligaments, and bones. That function collectively to support the head and let it rotate in different directions. The cervix may get tight & stiff or painful when misused or damaged. A tight cervix usually occurs when one of the tissues becomes tense or rigid. the tightness can also happen if one or more of the vertebrae is damaged. A stiff neck can become uncomfortable when a person chooses to move their neck. Manchester physiotherapy is one of the best options to get through the neck pain. Normally, a severe neck rises from minor pain or injury. People can usually remove the stiffness. In exceptional cases, though, it can be a symptom of a severe disorder that needs medical therapy. Causes of a rigid neck Rigidness normally happens when the cervix tissues are stretched very much, or twisted. This can induce discomfort varying from moderate to serious that can make it tough to move the head or manage the cervix muscles Manchester neck pain . Th