Posts

Showing posts from July, 2022

6 Posture tips by Altrincham Manchester Chiropractor

Introduction Having a good posture becomes difficult due to the constant use of phones and computers. Nowadays, slouching has become a diehard habit that is tough to break. Your poor posture causes severe damage to your spinal health. It is also the potential reason behind headache, neck pain, shoulder pain, back pain, and stiffness.  Chiropractic treatment helps people with their spinal alignment, which helps them to achieve a proper posture. It is an effective therapy that uses various hands-on spinal manipulation and treatments to treat spinal alignment. It enables the body to heal without any medications and surgeries.  In this blog, we have shared some helpful posture tips by Altrincham Manchester Chiropractor that you can use to improve your posture and spinal health. 6 Most valuable tips to improve your posture  1. Adjust your screen chair height to the proper level Your screen chair height plays a significant role in achieving a good posture. The suitable height of your chair

How chiropractic treatment can cure back pain

Image
  Introduction Chiropractic is an effective therapy for treating musculoskeletal conditions.  The popular theory behind this treatment is that the body's musculoskeletal structure,  especially the spine, enables the body to heal without medication or surgery.   This therapy uses various hands-on spinal manipulation and treatments to cure back pain.  The Altrincham Manchester Chiropractor usually selects treatment as per your physical  condition and the cause of your back pain.  In this blog, we have mentioned some techniques used by chiropractors to cure back pain.  Top 7 chiropractic treatments to cure back pain 1) Toggle drop technique In this technique, the therapist uses swift and precise strokes on specific areas of the spines to relieve the patient from back pain.  To improve mobility in the vertebral joints, the chiropractor crosses his/her hands. After that, with a controlled motion, he/she firmly  applies pressure on the affected area to cure pain. 2) Motion palpation tech