CT Clinic

  When individuals run, jog, or walk upstairs, the knee joint is the biggest joint in the human body, and it receives the greatest stress and carries the most weight. Knees are also more susceptible to deterioration and injury from high-impact exercises. Knee pain in elderly adults might start suddenly and strongly, or it can develop over time.  This involves discomfort or pain produced by: Ageing, sprained knee, Nerve impingement, Knee ligament tears, Arthritis. As an individual gets older, knee discomfort becomes more frequent, but Manchester knee pain physiotherapy can assist them to stay fit and stronger. Physiotherapy is a tried and true method of reducing pain, regaining strength and function. Knee physiotherapy exercise has also been demonstrated to increase flexibility, coordination, level of pain, stability, and stamina. All these are associated with aging. Below are a few physiotherapies workouts for elderly people to heal their joint pain (knee): Straightening the ...

  Deep tissue massage isn't only a Swiss massage with longer strokes and more intense pressure. These massages target deep layers of muscle and fascia. And the soft tissue that surrounds your muscles, using firm pressure and steady strokes. This massage treatment is used to break up scar tissue and muscle adhesions. These knots can obstruct our circulation, resulting in discomfort and irritation. With Sale Manchester physiotherapy expert, deep tissue massage would begin with lighter pressure. It would warm up your muscles before moving on to deeper pressure. It delivers pressure across the grain of your muscle to break up adhesions. and also, aligned tissue fibers, these are two frequent deep tissue massage techniques. WHAT ARE THE PERKS? ELIMINATES PAIN: Altrincham Manchester deep tissue massage treatment can be used to treat a variety of ailments. This massage treatment can help with lower back pain, arthritis, and neck stiffness. This massage can help you to relieve muscle ten...