How Physiotherapy in Manchester can heal Meniscus Tear


Suddenly landing upon your heels or twisting the knee could result in a tear to the meniscus. Meniscus tear can cause stiffness and swelling that restricts your knee from moving easily.

Athletes are at risk of this condition because the majority of the sports require stretching and compression of the knees. The aging process is also one of the many risk factors.

If you’ve recently discovered that the swelling and pain in the knee are due to a meniscus tear and are looking to treat it, then this blog is for you.

If the thought of having surgery to repair a meniscus injury isn’t appealing to you, here’s some good news for you.

Physiotherapy in Manchester is a very effective method to heal from the meniscus tear and get back to normal life without any issues.

Let us now cover everything that you must know about meniscus injury and how physiotherapy can treat it!

What is the meniscus?

Meniscus is a horseshoe-shaped piece of cartilage that is the knee joint. It’s located between the lower part of the Thigh Bone (femur) along with the highest of the Shinbone (tibia). They are there to ensure both bones that fit together comfortably, and also serve as shock absorbers.

What is a tear in the meniscus?

Meniscus is a layer of cartilage inside the knee. It serves several crucial purposes an aids in:

The knee joint slid properly.

Absorb shocks from walking or other activities.

Provide support to the knee.

A tear may occur because of excessive stress, or due to exercising. Common signs include:

  • Pain
  • Swelling
  • Clicking
  • Catching
  • Locking
  • weaknesses

The risk of this injury is higher for military personnel who are serving on active duty, as well as extremely active individuals. The risk of getting injured is greater for males who are over 40 years of age.

What happens if you leave Meniscus tears untreated?

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